Mental Health, Mindfulness and YouTube

Mental Health, Mindfulness and YouTube

Post author By Alan Spicer - YouTube Certified Expert
Post date 27 May 2019
1 Comment on Mental Health, Mindfulness and YouTube

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Mental Health, Mindfulness and YouTube // Depression, stress, anxiety and burn out are all real things when you take on Youtube as a full time job or hobby. Try and take some time to yourself and discover a way to unwind. I personally like time to myself, or in quiet places with loved ones. So in this case I was taking a walk down my local canal with the ducks and the friendly walkers.

What do you do to battle stress, depression, anxiety or burn out?

🔴 Listen To The Start Creating Podcast – https://anchor.fm/startcreatingpodcast
❓ ASK ME A QUESTION – https://m.me/AlanSpicerYouTube?ref=w6094971

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By Alan Spicer - YouTube Certified Expert

UK Based - YouTube Certified Expert Alan Spicer is a YouTube and Social Media consultant with over 15 years of knowledge within web design, community building, content creation and YouTube channel building.

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1 reply on “Mental Health, Mindfulness and YouTube”

[…] we get into this, we would be negligent if we didn’t make it completely clear that I am not a mental health expert. Where necessary, you will find links to more authoritative sources, but this post is going […]