Mental Health, Mindfulness and YouTube

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Mental Health, Mindfulness and YouTube

Mental Health, Mindfulness and YouTube // Depression, stress, anxiety and burn out are all real things when you take on Youtube as a full time job or hobby. Try and take some time to yourself and discover a way to unwind. I personally like time to myself, or in quiet places with loved ones. So in this case I was taking a walk down my local canal with the ducks and the friendly walkers.

What do you do to battle stress, depression, anxiety or burn out?

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By Alan Spicer - YouTube Certified Expert

UK Based - YouTube Certified Expert Alan Spicer offers YouTube Tips, YouTube Tricks & YouTube Hacks for Small YouTubers looking to Grow Your YouTube Channel, Increase YouTube Views and Get More Subscribers. If you are a YouTuber, Video Maker, Business Brand or Hobbyist remember to subscribe for helpful YouTube Coaching Videos. #STARTCREATING

Pulling from his experience of growing an Entertainment YouTube News Brand - Alan Spicer offers an insider's view on Making YouTube Videos, Growing A YouTube Channel, and Video SEO.

Have any questions? Want to request a topic or tutorial? Comment on any of my videos with #Question, #Request or #Topic and I will see what I can do to help you.

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