Stack picker

Pick my stack (60‑second quiz)

Tell me your goal and I’ll give you a simple starting routine — plus the best pages and products to begin with.

Experience-led Not medical advice Clear best picks

Pick my stack

This gives a simple starting point — not medical advice. If you’re unsure, start with one product and see how you feel.

What are you trying to improve?

Are you currently using GLP‑1 medication?

Preferred format

Anything to avoid?

Tip: If you’re on GLP‑1 and feeling “off”, hydration + digestion support are often the easiest first wins.

What’s the fastest ‘safe’ starting point?

Hydration/electrolytes is often the lowest-regret first step, especially if your appetite is low or you’re sweating more than usual.

Should I take everything the quiz suggests?

No — it’s a menu. Start with one anchor product first, then add only if needed.

I’m on GLP‑1 and feel tired — what first?

Hydration + electrolytes, then look at digestion support and protein intake before chasing stimulants.

Can I use this if I’m not on GLP‑1?

Absolutely. The quiz works for general goals too — GLP‑1 just changes the priority order slightly.