BUYER INTENT GUIDE
Best Supplements for Nausea
Gentle energy support: hydration, electrolytes, creatine and natural botanicals — not amphetamines.
Best pick
GLP-1 friendly
Not medical advice. Always check suitability and interactions.
Quick verdict
Which energy supplement should you choose?
Best picks
More products to consider
Quick options you can compare in seconds — pick one and test it for a few weeks.
How to choose
- Start simple: pick one product that matches your main goal (energy, immune, digestion, baseline).
- Be consistent: give it a fair test (usually a few weeks).
- GLP‑1 friendly angle: introduce changes gently and prioritise hydration + protein first.
- Avoid overlap: don’t stack multiple formulas with the same vitamins/minerals.
FAQs
What helps GLP‑1 nausea most?
Small meals, protein-first, and avoiding greasy foods. Ginger can help, as can slower eating.
Can electrolytes help nausea?
Yes — dehydration makes nausea worse. Sipping electrolytes is often easier than plain water.
Should I skip supplements when nauseous?
If it's severe, pause and focus on fluids. Restart with gentle options once settled.
How long should nausea last?
Dose changes can cause short spikes. If it's persistent or severe, speak to your prescriber.
What foods are easiest?
Broths, yogurt, eggs, soft fruit, and small protein shakes — low-fat, low-grease, simple.