BUYER INTENT GUIDE
Best Supplements for Gut Health
Gentle energy support: hydration, electrolytes, creatine and natural botanicals — not amphetamines.
Best pick
GLP-1 friendly
Not medical advice. Always check suitability and interactions.
Quick verdict
Which energy supplement should you choose?
Best picks
Fabric Softener with Probiotics
Laundry Liquid with Probiotics
Joint Health Support
More products to consider
Quick options you can compare in seconds — pick one and test it for a few weeks.
How to choose
- Start simple: pick one product that matches your main goal (energy, immune, digestion, baseline).
- Be consistent: give it a fair test (usually a few weeks).
- GLP‑1 friendly angle: introduce changes gently and prioritise hydration + protein first.
- Avoid overlap: don’t stack multiple formulas with the same vitamins/minerals.
FAQs
Do I need probiotics or digestive enzymes?
Enzymes help break down meals; probiotics support gut balance. Your symptoms decide which to try first.
Can probiotics cause gas at first?
Yes. Start lower, take with food, and give it 1–2 weeks before deciding.
What helps GLP‑1 constipation?
Hydration, fibre (slowly), magnesium, and gentle movement. Avoid going “all in” overnight.
When should I take enzymes?
Right before or with your first bites of a meal — especially higher-protein or higher-fat meals.
How long until my gut feels calmer?
Many people feel improvements in 2–4 weeks, especially with consistent hydration and routine.