BUYER INTENT GUIDE
Best Magnesium Supplements
Gentle energy support: hydration, electrolytes, creatine and natural botanicals — not amphetamines.
Best pick
GLP-1 friendly
Not medical advice. Always check suitability and interactions.
Quick verdict
Which energy supplement should you choose?
Best picks
Triple Magnesium
Sleep Massage Oil
Antiox-Immune
More products to consider
Quick options you can compare in seconds — pick one and test it for a few weeks.
How to choose
- Start simple: pick one product that matches your main goal (energy, immune, digestion, baseline).
- Be consistent: give it a fair test (usually a few weeks).
- GLP‑1 friendly angle: introduce changes gently and prioritise hydration + protein first.
- Avoid overlap: don’t stack multiple formulas with the same vitamins/minerals.
FAQs
What does magnesium help with?
Common reasons: sleep, stress, muscle cramps, and constipation support.
Can magnesium upset my stomach?
It can. Start small and increase gradually.
When should I take it?
Evening is popular for relaxation, but you can take it any time that suits your routine.
How much should I take?
Follow the label. More isn't always better — your gut will tell you quickly.
Is magnesium useful on GLP‑1s?
Many people find it helpful for constipation and sleep disruption.